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Monday
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Tuesday |
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12:00-1:30 |
Breathing |
12:30-1:00 |
Adults, Silat |
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5:30-6:30 |
Children all ages |
5:30-6:30 |
Children all ages |
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6:30-7:45 |
Adults, Silat |
6:30-7:45 |
American Self Defense |
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7:45-9:15 |
Adults, Silat |
7:45-9:15 |
Adults, Silat |
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Wednesday
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Thursday |
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12:00-1:00 |
Breathing/font> |
12:00-1:00 |
Adults, Silat |
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5:30-6:30 |
Children all ages |
5:30-6:30 |
Children all ages |
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6:30-7:45 |
Family, Parent and Child |
6:30-7:45 |
American Self Defense |
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7:45-9:15 |
Adults, Silat |
7:45-9:15 |
Adults, Silat |
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On the first and third Wednesday of the month there will
be a class (7:15-9:10) in traditional Javanese Healing, including massage techniques, instead of the normal adult classes.
If there is a fifth week the class will be normal schedule.
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On the second and fourth Thursday of the month there will be a
Meditation (Static) class (7:15-9:10) instead of the normal adult classes
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Friday
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Saturday |
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5:30-6:30 |
Children all ages |
8:00-9:00 |
Breathing |
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6:30-7:45 |
Family, Parent and Child |
9:00-10:00 |
Breathing |
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7:45-9:15 |
Invitation Only |
10:00-12:00 |
OPEN MAT |
*** Walk-ins Welcome or Call for a Free Introductory Lesson ***
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Click here to be contacted for a Free Class
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